he company where people can get in shape whilst enjoying the beauty of nature, quiet open spaces and fresh air.
Classes take place in Highgate Woods, a 70 acre area of ancient woodland in North London, nestled between Highgate Village, Muswell Hill and East Finchley. It is easily accessed via Muswell Hill Road and the classes begin in the centre of the woods, near the café and field.
WHY TRAIN OUTSIDE?
Outdoor training offers a simplicity and pure energy that is quite special. As soon as you step into the woods, you feel an immediate sense of calm and balance in body and mind. Once the class begins, the feel good factor really blossoms, giving you a deeply satisfying and seasonally changing exercise experience.
LONDON MARATHON 2015
Thank you to everyone who sponsored me in the London Marathon. It was a great day and I was able to raise my target for the Huntington’s Disease Association. I’m n